Recipes With Wine For National Drink Wine Day

Today is National Drink Wine Day! How fun is that? It for sure is one of my favorite things! I love unwinding with a glass of White Zinfindel or any kind of sweet wine after the kids are in bed. What is your favorite kind of wine? Thanks to Top Agency for sponsoring today's discussion! Nothing beats uncorking a bottle of wine and drinking it - except for using it in cooking! In honor of National Drink Wine Day, I am sharing a list of recipes that include - you guessed it - wine! … [Read more...]

What is a Keto Diet and How Does it Work?

Fresh n' Lean is thrilled to announce the launch of our Ketogenic Meal Plan. We've taken the hassle out of following a keto diet. You’ve undoubtedly heard a lot about the ketogenic diet over the past year or so. From nutritionists to celebrities to your gym partner or office buddies, people all over are swearing by this trendy diet. At Fresh n’ Lean, a keto plan has been our subscribers’ single biggest request. You asked we listened and we’re proud to announce the launch of our … [Read more...]

Anti Aging Food And Supplements For A Healthy Lifestyle

We’ve heard the term “antioxidant” when related to health and anti-aging. Antioxidants are touted as something that we need and should get more of. So what is an antioxidant? Antioxidants are compounds that keep you healthy by delaying or even stopping damage to your cells. The best way to get antioxidants and vitamins to your cells is by eating them. FOOD Eating foods that are rich in antioxidants is as simple as knowing which foods to actually consume. Eating clean has always been a … [Read more...]

Is Sushi One of Your Favorite Dishes? 5 Steps to Make At Home!

Sushi is the preferred food of millions of Australians and New Zealanders. It is no longer a Japanese delicacy. Thanks to the internet and thousands of YouTube videos, Sushi can be found in kitchens all around the world. Sushi is very easy to make. However, you will have to go the extra mile to make it delectable. So how do we do it? Stay right here and follow these five steps to make the right Sushi! Before you start, make sure you have these four things ready. These are; good Sushi rolling … [Read more...]

How to Bring that Smoky Flavor to Your Home-cooked Meals

There’s no doubt that homemade meals are the healthiest and most cost-effective. Taste is the main reason why people prefer a meal to another. So by the time you are making your meal, ensure that it is tasty. In this way, you and your family will enjoy the meal you prepared. The more you cook, the more you enhance your cooking skills. The flavor of your food is another important element when it comes to preparing homemade meals. The flavor brings out the taste. To prepare a tasty meal, … [Read more...]

Level up Your Homemade Desserts With These Awesome Appliances

If you’ve been making homemade desserts at home for a while, and you’re looking to level up your sweet-making game, there is a profuse amount of appliances that can assist you. Whether you’re deciding to create a frozen dish, or something baked and sweet, here are some appliances that can facilitate your developing expertise.  Homemade Ice Cream Maker If you have a sweet tooth and you're looking to spoil yourself and your family, there's nothing quite like getting your own ice … [Read more...]

Beef Snacks: Easy To Make In Less Than 30 Minutes

Holidays or no holidays, food brings friends and families closer to each other. Great snacks guarantee good times and everlasting memories that last forever. Whether you are hosting a birthday party, watching a game, bringing appetizers to a potluck or having drinks in your garden- yummy snacks are always welcome. The basis of making great snacks starts with choosing nothing but the highest- quality ingredients only. So, going the Australian beef way could be a great way to create … [Read more...]

How to Make Teaching Good Nutrition Fun

When you imagined taking care of your kids before they were born, what did you see? You probably pictured them splashing around in the bathtub or riding a bike for the first time. Those memories are unforgettable. Yet there are plenty of other firsts to discover. Once your kids graduate from baby food, it's fun to show them what new stuff tastes like. Licking a lemon slice or chocolate ice cream for the first time guarantees a picture-perfect reaction. However, what happens when they don't … [Read more...]