Weight Loss and Fat Reduction Still One of The Most Popular New Year’s Resolutions

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Year after year, the dawn of January and a whole New Year brings a whole new set of resolutions from being a better person, learning a new skill to changing lifestyles and being more active. The one resolution, however, that seems to remain constant throughout time is losing weight

For example, a 2017 ComRes poll found that weight loss was taking the second place with 33 per cent in the top most common resolutions, only dethroned by exercising more (38 per cent) which can potentially relate back to number two. A 2018 survey saw resolutions shift to eating healthier and following a diet, however weight loss again topped the resolutions chart. 

New Year’s resolutions are believed to have been around for over 4,000 years being traced back to the ancient Babylonians. Arguably their resolutions were probably still relating to self-improvement habits and who is there to say some of them didn’t wish for a thinner figure or to get rid of the stubborn extra bits of fat that just won’t go away? First, check out the best Resurge reviews 2020.

The other well-known fact about New Year resolutions is that the majority of people do not stick to them. At least half of all the people to be more precise. Data also tells us that about one if every five people admit to setting overly ambitious and potentially too far out of reach goals. Bearing this in mind, there is a way to knock off the very first goals off resolutions list in an easy and effective way. 

As far as non-invasive procedures go, body sculpting has been doing wonders in past years. In particular, reaching areas of the body that would not bulge with exercise and diet. CoolSculpting or cryolipolysis has become a hit as the go-to fat freezing treatment. It might sound like a Christmas miracle with the snow and everything but it’s not actually. 

Research carried out so far points towards the treatment being safe and effective for removing extra fat in some areas of the body such as abdomen, thighs, flanks, arms, chins and back fat. The technique has been FDA cleared for almost a decade during which time it received various applications. Besides safety and effectiveness, Coolsculpting has been praised for how quick and intrusive it is. A session only takes 45 minutes after which the person is free to go about their normal life without having to stay overnight. According to the CoolSculpting website, the success of the treatment has been researched in over 52 publications while there are currently over 7 million clients around the world who have accessed it. 

In terms of cost, it depends on the area of body being treated which means the size of the area is directly proportional to the cost. The average treatment price is around $1,481 which compared to other options, it is very cost-efficient. Take for instance liposuction surgery which is one of the most common plastic surgeries performed today in the U.S. to remove fat deposits from various areas of the body can average between$2,000 to $3,500 per treatment region, without factoring in anaesthesia and additional fees. Dieting and sport which are another option people turn to for weight loss are more difficult to average and cost up given the diversity of options out there both in terms of food and ways of exercising.

In terms of snapping those before and after results, it typically takes between four to eight weeks. The overall treatment-to-transformation process is usually monitored by a professional who can answer any questions. 

The best part? CoolSculpting outcomes are meant to be permanent with the exception of the abdomen area which can require additional sessions to achieve and maintain optimal results. Unlike conventional weight loss approaches, the science of cryolipolysis allows for fat cells to be completely removed, rather than just shrunk down. These targeted cells can be reduced by about 20 per cent with some cases seeing reductions as high as 40 percent, particularly in smaller area such as arms and thighs.

As 2019 draws to a close, millions begin making commitments they simply cannot or do not follow through and alongside this, massive amounts of money are spent on diets, special foods, medical remedies and gym membership. As a matter of fact, according to the “The New England Journal of Medicine” between $30 to $50 billion are wasted pointlessly every year. So why not take all that money and invest it in something you can actually use, enjoy or help someone else with and spend a tiny amount on a treatment option that has visible effects?

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