In this time and age, kids should spend at least an average of 30 minutes of play outside instead of spending time on electronics such as tablets, smartphones, computers, or televisions. Letting them swap their outdoor life to gadgets would only encourage a sedentary lifestyle, and it will have severe consequences for their overall health and well-being.
Children that are physically active and healthy are more likely to become more well-rounded, more independent, and more compassionate individuals compared to other kids who spend their whole day facing the screen. By encouraging the younger generations of kids to play outside and limit their screen time, they will not only develop healthy physical well-being but as well as improve their intellectual and emotional well-being, too. After all, it has been proven that stepping away from the screen and spending more time in the sunshine provides lots of benefits.
Below we have listed some essential reasons why you should encourage your child to play outside.
Benefits of Child’s Physical Development
Outdoor playing has a significant benefit on the child’s development stage, especially during their early childhood and the school-age years. For example, letting them play daily on Orca Coast Playgrounds will have a direct impact on their physical weight, strength, as well as enhancing their bodies’ ability to fight off different kinds of illnesses. Furthermore, according to research, kids that continue to be more active outdoors during their early years continue to do so as they age, making them have a healthy, active adult lifestyle.
Improved motor skills
Research has suggested that outdoor play helps kids to develop more advanced motor skills than their
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