Five Ways You Can Prepare For A Mammogram

Mammograms are an important tool for detecting breast cancer at an earlier stage when it is more likely to be more treatable. They involve X-rays of the breast and can detect problems with the development of breast tissue, like cysts and tumors. A breast imaging center called Advanced Medical Imaging says that mammography has a sensitivity of about 85%, meaning that it correctly identifies 85 out of every 100 women who truly have breast cancer. Since women above the age of 40 are at high risk of … [Read more...]

Strength Training for Women: Why It�s So Important for Healthy Living

Are you struggling to get that toned curvy beach body look? Or are you a fitness freak who has long been hitting the treadmill to create your ideal physique? Whatever the case, to achieve your fitness goals, you'll get the best results if you include strength training (a.k.a. resistance training or weight training) into your daily routine! Strength training is any physical exercise that forces your muscles to contract against resistance with the long-term aim of improving their strength … [Read more...]

3 Steps to Keep Your Whole Family Healthy

Most people know the importance of staying healthy. Being physically active, concentrating on fitness, and eating healthily is an essential life priority that should start in early childhood to develop healthy habits. Not only does physical activity and regular exercise increase cardiovascular health, but it can also reduce stress, improve sleep, increase learning and attention, and minimize the number of illnesses we suffer from. But knowing the importance of healthy habits and exercise … [Read more...]

Can CBD Oil Help Women Going Through Menopause?

CBD oil has been marketed as a silver bullet for a wide variety of ailments and diseases over the years. In particular, the last few years have seen an exponential rise in interest. There is some evidence to suggest that CBD can be useful for a wide range of conditions such as anxiety, depression, pain, inflammation, etc. Not many people are aware that CBD can also help women going through menopause by affecting the internal blood chemistry and hormonal balance of the female body. This … [Read more...]

4 Little-Known Fact of Postpartum Life That You Should Know About

Pregnancy is a stage that is as challenging as it is beautiful for future mothers, who often must deal with the various manifestations of this period of their lives for nine months. However, it doesn't end there. After childbirth, other issues can also arise, which can be detrimental to a new mother's health -- whether it is because of aesthetics or general well-being. Because of this, the importance of knowing how to both identify these issues and recognize when you may need help from a … [Read more...]

Is Excessive Sweating Normal During Pregnancies?

Pregnancy is a crucial moment in a woman's life. It changes one's lifestyle and experience. You are not allowed to do certain things, and there are particular symptoms that pregnant women experience every day. The most common symptoms include tender and swollen breasts, nausea, vomiting, increased urination, fatigue. In some cases, pregnant women can experience moodiness, bloating, cramping, constipation, nasal congestion, and excessive sweating. Excessive Sweating When you're … [Read more...]

Tips to prevent Urinary Tract Infections (UTI) in Women

Women's health is tricky, especially when it comes to gynaecological issues. Women's bodies are much more complicated and tend to require more care and attention to hygiene and maintenance. Women are prone to issues such as thyroid, PCOS, urinary tract infections and urinary incontinence post-pregnancy.  Women above the age of 40 must regularly visit the best Urology Hospital In Bangalore or any other city where they reside to keep track of their wellbeing with this regard. Urinary … [Read more...]

Things you might need to know about hair loss in women

Before getting to know about the treatment for hair loss, let us know the causes for a better understanding of the issue. Hair loss can occur to anyone regardless of men, women, young and old.  Women especially can experience many different types of hair loss.  Female hair loss is a common problem these days. It often occurs between the age of 20-30 and then in the older age between 60-70. However, most of the people who approach for treatment are in the age group of 20-45 … [Read more...]