Diet and Exercise Play a Vital Role in Addiction Recovery

For those who have suffered from addiction problems and are on their way to recovery, diet and exercise play an irreplaceable role in their restoration to good health. These lifestyle interventions perform a miracle, as they not only transform your habits but they transform your personality. Diet and exercise are essential in helping addicts overcome immovable mountains in their recovery process. Exercise and recovery Exercise alone offers lots of benefits to people in the recovery … [Read more...]