Life can get pretty crazy sometimes and it can be really difficult to ensure you're providing your body with the essential nutrients it needs to thrive. Deciding what you're going to eat and when you're going to eat it can be a tough decision that's made even harder if you're also looking for plant-based options. Smoothies can be an excellent option for those looking to quickly and easily incorporate extra nutrients into their diet. Whether you wake up in the mornings and are too busy … [Read more...]
A New Idea for Single Serve Coffee
I'm excited to share a new way for you to enjoy single serve coffee. This eco-friendly brand delivers compostable bags to your door that only require hot water to brew your favorite flavor of single serve coffee. Steeped Coffee has found a way to get rid of those k-cups and other single serve coffee containers to create a more eco-friendly option. All About Steeped Coffee You won't need coffee pods or instant coffee that's less than flavorful when you switch to Steeped Coffee. An … [Read more...]
9 Amazing Benefits of Basil Seeds
Big things come in little packets! Think Basil seeds, and this thought ought to cross your mind. These minuscule, tiny seeds are a powerhouse of nutrients and an effective natural remedy for various health issues. The immunity boosting capabilities of this plant, among many other health benefits, is common knowledge. To be precise, the health benefits of Sabja seeds are umpteen! Basil seeds are derived from the seeds of the Ocimum sanctum plant.. They are commonly used in drinks and desserts … [Read more...]
Kids Lunches: How to Get Kids to Eat Healthy School Lunches
It's important to talk to your kids about healthy food choices. Keep reading for kids lunches: how to get kids to eat healthy school lunches. Obesity affects more than 13.9 million adolescents and young children in the United States. Even if your child isn't obese, or prone to overeating, there is still the possibility of poor health if they aren't getting the nutrition they need. The absence of good, healthy diets and poor eating habits can have terrible consequences … [Read more...]
15 Spring and/or Easter Brunch Recipes
If you're looking for delicious spring brunch recipes, whether for Easter or any other celebration, I have 15 great ideas for you today! … [Read more...]
French Press vs Pour Over Coffee: Choosing the Method for You
Our appreciation for coffee has led to the birth of a variety of home brewing methods, which include French presses and pour-over techniques. Once our options were only limited to drip machines and percolators, but there is now a bevy of coffee brewing systems available. You can even get a high-end espresso machine for home use. Even with the advent of automated systems, which have made various aspects of coffee brewing easier, some of us still find these methods unable to meet our … [Read more...]
Spring Vegetables To Eat Right Now
Spring seems to be a favorite season for many because it signals renewal and regeneration. The leaves start appearing again on trees, the grass becomes a beautiful bright green and shoots of bright yellows, purples and pinks dot the landscape as buds turn into flowers. This is also the season when spring vegetables start appearing in stores and at farmers' markets. Lots of colorful and healthy veggies are packed with nutrients to revitalize your body during this change in season. Here are a … [Read more...]








